:root {
  --gradient-primary: linear-gradient(135deg, #f5e6d3 0%, #faf5ee 50%, #e8d4f8 100%);
  --gradient-accent: linear-gradient(135deg, #ff6b35 0%, #ff8c42 50%, #ffd700 100%);
  --gradient-card: linear-gradient(135deg, rgba(255, 107, 53, 0.1) 0%, rgba(232, 212, 248, 0.2) 100%);
  --gradient-footer: linear-gradient(135deg, #2d2d3a 0%, #3d3d52 100%);

  --color-primary: #ff6b35;
  --color-accent: #ff8c42;
  --color-gold: #ffd700;
  --color-text-dark: #2d2d3a;
  --color-text-light: #5a5a6e;
  --color-bg-light: #faf5ee;
  --color-white: #ffffff;

  --shadow-sm: 0 2px 8px rgba(0, 0, 0, 0.1);
  --shadow-md: 0 4px 16px rgba(0, 0, 0, 0.12);
  --shadow-lg: 0 8px 24px rgba(0, 0, 0, 0.15);

  --radius-sm: 12px;
  --radius-md: 20px;
  --radius-lg: 32px;
  --radius-full: 50%;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body {
  font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen, Ubuntu, Cantarell, sans-serif;
  color: var(--color-text-dark);
  background: var(--gradient-primary);
  line-height: 1.6;
  overflow-x: hidden;
}

.navbar {
  background: rgba(255, 255, 255, 0.95);
  backdrop-filter: blur(10px);
  box-shadow: var(--shadow-sm);
  padding: 1rem 0;
}

.navbar-brand {
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--color-text-dark);
  transition: transform 0.3s ease;
}

.navbar-brand:hover {
  color: var(--color-primary);
  transform: scale(1.05);
}

.nav-link {
  color: var(--color-text-light);
  font-weight: 500;
  margin-left: 1.5rem;
  transition: color 0.3s ease;
}

.nav-link:hover {
  color: var(--color-primary);
}

.hero-section {
  position: relative;
  height: 100vh;
  min-height: 600px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: url("images/hero-bg.jpg") center / cover no-repeat;
  overflow: hidden;
}

.hero-overlay {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: linear-gradient(135deg, rgba(245, 230, 211, 0.85) 0%, rgba(232, 212, 248, 0.75) 100%);
  z-index: 1;
}

.hero-content {
  position: relative;
  z-index: 2;
  text-align: center;
  color: var(--color-text-dark);
}

.hero-title {
  font-size: 3.5rem;
  font-weight: 800;
  margin-bottom: 1.5rem;
  background: linear-gradient(135deg, var(--color-text-dark) 0%, var(--color-primary) 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}

.hero-subtitle {
  font-size: 1.5rem;
  margin-bottom: 2.5rem;
  color: var(--color-text-light);
  font-weight: 400;
}

.btn-gradient {
  display: inline-block;
  padding: 1rem 2.5rem;
  background: var(--gradient-accent);
  color: var(--color-white);
  text-decoration: none;
  border-radius: var(--radius-lg);
  font-weight: 600;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
  box-shadow: var(--shadow-md);
  border: none;
  cursor: pointer;
}

.btn-gradient:hover {
  transform: scale(1.05);
  box-shadow: var(--shadow-lg);
  color: var(--color-white);
  text-decoration: none;
}

.btn-outline {
  display: inline-block;
  padding: 1rem 2.5rem;
  background: transparent;
  color: var(--color-primary);
  text-decoration: none;
  border-radius: var(--radius-lg);
  font-weight: 600;
  border: 2px solid var(--color-primary);
  transition: all 0.3s ease;
  margin-left: 1rem;
}

.btn-outline:hover {
  background: var(--color-primary);
  color: var(--color-white);
  transform: scale(1.05);
  text-decoration: none;
}

.btn-large {
  padding: 1.2rem 3rem;
  font-size: 1.1rem;
}

.section-title {
  font-size: 2.5rem;
  font-weight: 700;
  margin-bottom: 1.5rem;
  background: linear-gradient(135deg, var(--color-text-dark) 0%, var(--color-primary) 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}

.section-subtitle {
  font-size: 1.2rem;
  color: var(--color-text-light);
  margin-bottom: 3rem;
}

.section-text {
  font-size: 1.1rem;
  line-height: 1.8;
  color: var(--color-text-light);
  margin-bottom: 1.5rem;
}

.intro-section {
  padding: 6rem 0;
  background: var(--color-white);
}

.rounded-image {
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-md);
}

.bubbles-section {
  padding: 6rem 0;
  background: var(--gradient-primary);
}

.bubbles-container {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 2rem;
  margin-top: 3rem;
}

.bubble {
  background: var(--gradient-card);
  backdrop-filter: blur(10px);
  border-radius: var(--radius-full);
  padding: 3rem 2rem;
  width: 280px;
  height: 280px;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  box-shadow: var(--shadow-md);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.bubble:hover {
  transform: translateY(-10px) scale(1.05);
  box-shadow: var(--shadow-lg);
}

.bubble h3 {
  font-size: 1.3rem;
  font-weight: 700;
  color: var(--color-text-dark);
  margin-bottom: 1rem;
}

.bubble p {
  font-size: 0.95rem;
  color: var(--color-text-light);
  line-height: 1.6;
}

.bubble-1 {
  animation: float 6s ease-in-out infinite;
}

.bubble-2 {
  animation: float 8s ease-in-out infinite;
}

.bubble-3 {
  animation: float 7s ease-in-out infinite;
}

@keyframes float {
  0%,
  100% {
    transform: translateY(0);
  }
  50% {
    transform: translateY(-20px);
  }
}

.practices-section {
  padding: 6rem 0;
  background: var(--color-white);
}

.practice-card {
  background: var(--color-white);
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
  height: 100%;
}

.practice-card:hover {
  transform: translateY(-10px);
  box-shadow: var(--shadow-lg);
}

.card-image {
  width: 100%;
  height: 200px;
  object-fit: cover;
}

.card-content {
  padding: 2rem;
}

.card-content h3 {
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--color-text-dark);
  margin-bottom: 1rem;
}

.card-content p {
  font-size: 1rem;
  color: var(--color-text-light);
  line-height: 1.6;
  margin-bottom: 1.5rem;
}

.card-link {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  transition: color 0.3s ease;
}

.card-link:hover {
  color: var(--color-accent);
  text-decoration: underline;
}

.tips-bubbles-section {
  padding: 6rem 0;
  background: var(--gradient-primary);
}

.tips-bubbles {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 2rem;
  margin-top: 3rem;
}

.tip-bubble {
  background: rgba(255, 255, 255, 0.9);
  backdrop-filter: blur(10px);
  border-radius: var(--radius-lg);
  padding: 2.5rem;
  max-width: 350px;
  box-shadow: var(--shadow-md);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.tip-bubble:hover {
  transform: scale(1.05);
  box-shadow: var(--shadow-lg);
}

.tip-bubble p {
  font-size: 1.1rem;
  color: var(--color-text-dark);
  line-height: 1.7;
  margin-bottom: 1rem;
  font-style: italic;
}

.tip-author {
  display: block;
  font-size: 0.9rem;
  color: var(--color-primary);
  font-weight: 600;
  font-style: normal;
}

.tip-bubble-1 {
  animation: float 6s ease-in-out infinite;
}

.tip-bubble-2 {
  animation: float 7s ease-in-out infinite;
}

.tip-bubble-3 {
  animation: float 8s ease-in-out infinite;
}

.testimonials-section {
  padding: 6rem 0;
  background: var(--color-white);
}

.testimonial-card {
  background: var(--gradient-card);
  border-radius: var(--radius-md);
  padding: 2.5rem;
  box-shadow: var(--shadow-sm);
  height: 100%;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.testimonial-card:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-md);
}

.testimonial-text {
  font-size: 1.1rem;
  line-height: 1.7;
  color: var(--color-text-dark);
  margin-bottom: 1.5rem;
  font-style: italic;
}

.testimonial-author {
  font-size: 0.95rem;
  color: var(--color-primary);
  font-weight: 600;
  font-style: normal;
}

.faq-section {
  padding: 6rem 0;
  background: var(--gradient-primary);
}

.faq-bubbles {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 2rem;
  margin-top: 3rem;
}

.faq-bubble {
  background: rgba(255, 255, 255, 0.9);
  backdrop-filter: blur(10px);
  border-radius: var(--radius-lg);
  padding: 2rem;
  box-shadow: var(--shadow-md);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.faq-bubble:hover {
  transform: scale(1.05);
  box-shadow: var(--shadow-lg);
}

.faq-bubble h4 {
  font-size: 1.2rem;
  font-weight: 700;
  color: var(--color-text-dark);
  margin-bottom: 1rem;
}

.faq-bubble p {
  font-size: 1rem;
  color: var(--color-text-light);
  line-height: 1.6;
}

.faq-bubble-1 {
  animation: float 6s ease-in-out infinite;
}

.faq-bubble-2 {
  animation: float 7s ease-in-out infinite;
}

.faq-bubble-3 {
  animation: float 8s ease-in-out infinite;
}

.faq-bubble-4 {
  animation: float 9s ease-in-out infinite;
}

.faq-bubble-5 {
  animation: float 7.5s ease-in-out infinite;
}

.cta-section {
  padding: 6rem 0;
  background: var(--color-white);
}

.cta-title {
  font-size: 2.5rem;
  font-weight: 700;
  color: var(--color-text-dark);
  margin-bottom: 1rem;
}

.cta-text {
  font-size: 1.2rem;
  color: var(--color-text-light);
  margin-bottom: 2.5rem;
}

.footer {
  background: var(--gradient-footer);
  color: var(--color-white);
  padding: 4rem 0 2rem;
}

.footer-title {
  font-size: 1.3rem;
  font-weight: 700;
  margin-bottom: 1.5rem;
  color: var(--color-white);
}

.footer-text {
  font-size: 0.95rem;
  line-height: 1.8;
  color: rgba(255, 255, 255, 0.8);
}

.footer-links {
  list-style: none;
  padding: 0;
}

.footer-links li {
  margin-bottom: 0.8rem;
}

.footer-links a {
  color: rgba(255, 255, 255, 0.8);
  text-decoration: none;
  transition: color 0.3s ease;
}

.footer-links a:hover {
  color: var(--color-accent);
}

.footer-copyright {
  font-size: 0.9rem;
  color: rgba(255, 255, 255, 0.6);
  margin-top: 2rem;
  padding-top: 2rem;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
}

.page-hero {
  padding: 6rem 0 4rem;
  background: var(--gradient-primary);
  text-align: center;
}

.page-title {
  font-size: 3rem;
  font-weight: 800;
  color: var(--color-text-dark);
  margin-bottom: 1rem;
}

.page-subtitle {
  font-size: 1.2rem;
  color: var(--color-text-light);
}

.about-intro {
  padding: 4rem 0;
  background: var(--color-white);
}

.principles-section {
  padding: 6rem 0;
  background: var(--gradient-primary);
}

.principle-block {
  margin-bottom: 4rem;
}

.principle-title {
  font-size: 2rem;
  font-weight: 700;
  color: var(--color-text-dark);
  margin-bottom: 1.5rem;
}

.principle-text {
  font-size: 1.1rem;
  line-height: 1.8;
  color: var(--color-text-light);
  margin-bottom: 1rem;
}

.principle-visual {
  background: var(--gradient-card);
  border-radius: var(--radius-lg);
  height: 300px;
  display: flex;
  align-items: center;
  justify-content: center;
  position: relative;
  overflow: hidden;
}

.visual-shape {
  width: 200px;
  height: 200px;
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-accent) 100%);
  border-radius: var(--radius-full);
  opacity: 0.3;
  animation: pulse 4s ease-in-out infinite;
}

@keyframes pulse {
  0%,
  100% {
    transform: scale(1);
    opacity: 0.3;
  }
  50% {
    transform: scale(1.1);
    opacity: 0.5;
  }
}

.concept-section {
  padding: 6rem 0;
  background: var(--color-white);
}

.concept-cards {
  margin-top: 3rem;
}

.concept-card {
  background: var(--gradient-card);
  border-radius: var(--radius-md);
  padding: 2rem;
  height: 100%;
  box-shadow: var(--shadow-sm);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.concept-card:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-md);
}

.concept-card h4 {
  font-size: 1.3rem;
  font-weight: 700;
  color: var(--color-text-dark);
  margin-bottom: 1rem;
}

.concept-card p {
  font-size: 1rem;
  line-height: 1.6;
  color: var(--color-text-light);
}

.instructors-section {
  padding: 6rem 0;
  background: var(--gradient-primary);
}

.instructor-quotes {
  margin-top: 3rem;
  display: flex;
  flex-wrap: wrap;
  gap: 2rem;
  justify-content: center;
}

.quote-block {
  background: rgba(255, 255, 255, 0.9);
  backdrop-filter: blur(10px);
  border-radius: var(--radius-lg);
  padding: 2.5rem;
  max-width: 450px;
  box-shadow: var(--shadow-md);
  transition: transform 0.3s ease;
}

.quote-block:hover {
  transform: scale(1.03);
}

.quote-text {
  font-size: 1.1rem;
  line-height: 1.7;
  color: var(--color-text-dark);
  font-style: italic;
}

.integration-section {
  padding: 6rem 0;
  background: var(--color-white);
}

.contact-section {
  padding: 4rem 0;
  background: var(--color-white);
}

.contact-info {
  margin-top: 2rem;
}

.contact-item {
  margin-bottom: 2rem;
}

.contact-item h4 {
  font-size: 1.2rem;
  font-weight: 700;
  color: var(--color-text-dark);
  margin-bottom: 0.5rem;
}

.contact-item p {
  font-size: 1rem;
  color: var(--color-text-light);
  line-height: 1.8;
}

.contact-form {
  background: var(--gradient-card);
  border-radius: var(--radius-md);
  padding: 2.5rem;
  box-shadow: var(--shadow-sm);
}

.form-group label {
  font-weight: 600;
  color: var(--color-text-dark);
  margin-bottom: 0.5rem;
}

.form-control {
  border-radius: var(--radius-sm);
  border: 2px solid rgba(0, 0, 0, 0.1);
  padding: 0.75rem 1rem;
  transition: border-color 0.3s ease;
}

.form-control:focus {
  border-color: var(--color-primary);
  box-shadow: 0 0 0 0.2rem rgba(255, 107, 53, 0.25);
}

.custom-control-label {
  font-size: 0.95rem;
  color: var(--color-text-light);
}

.thank-you-section {
  padding: 8rem 0;
  background: var(--gradient-primary);
  min-height: 60vh;
  display: flex;
  align-items: center;
}

.thank-you-title {
  font-size: 3rem;
  font-weight: 800;
  color: var(--color-text-dark);
  margin-bottom: 1.5rem;
}

.thank-you-text {
  font-size: 1.2rem;
  color: var(--color-text-light);
  margin-bottom: 2.5rem;
}

.legal-content {
  padding: 4rem 0;
  background: var(--color-white);
}

.legal-content h2 {
  font-size: 2rem;
  font-weight: 700;
  color: var(--color-text-dark);
  margin-top: 2rem;
  margin-bottom: 1rem;
}

.legal-content h3 {
  font-size: 1.5rem;
  font-weight: 600;
  color: var(--color-text-dark);
  margin-top: 1.5rem;
  margin-bottom: 0.8rem;
}

.legal-content p {
  font-size: 1rem;
  line-height: 1.8;
  color: var(--color-text-light);
  margin-bottom: 1rem;
}

.legal-content ul {
  margin-bottom: 1.5rem;
  padding-left: 2rem;
}

.legal-content li {
  font-size: 1rem;
  line-height: 1.8;
  color: var(--color-text-light);
  margin-bottom: 0.5rem;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background: var(--gradient-footer);
  color: var(--color-white);
  padding: 1.5rem;
  box-shadow: var(--shadow-lg);
  z-index: 9999;
  display: none;
}

.cookie-banner.show {
  display: block;
}

.cookie-content {
  max-width: 1200px;
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 1rem;
}

.cookie-content p {
  flex: 1 1 300px;
  margin: 0;
  font-size: 0.95rem;
  line-height: 1.6;
}

.cookie-buttons {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
}

.btn-cookie {
  padding: 0.6rem 1.5rem;
  border: none;
  border-radius: var(--radius-sm);
  font-weight: 600;
  cursor: pointer;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
  font-size: 0.9rem;
}

.btn-cookie-accept {
  background: var(--gradient-accent);
  color: var(--color-white);
}

.btn-cookie-reject {
  background: transparent;
  color: var(--color-white);
  border: 2px solid var(--color-white);
}

.btn-cookie-manage {
  background: rgba(255, 255, 255, 0.2);
  color: var(--color-white);
}

.btn-cookie:hover {
  transform: scale(1.05);
  box-shadow: var(--shadow-sm);
}

.cookie-preferences {
  position: fixed;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  background: var(--color-white);
  border-radius: var(--radius-md);
  padding: 2.5rem;
  box-shadow: var(--shadow-lg);
  z-index: 10000;
  max-width: 500px;
  width: 90%;
  display: none;
}

.cookie-preferences.show {
  display: block;
}

.cookie-preferences h3 {
  font-size: 1.8rem;
  font-weight: 700;
  color: var(--color-text-dark);
  margin-bottom: 1rem;
}

.cookie-preferences > p {
  font-size: 1rem;
  color: var(--color-text-light);
  margin-bottom: 2rem;
}

.preference-item {
  margin-bottom: 1.5rem;
  padding-bottom: 1.5rem;
  border-bottom: 1px solid rgba(0, 0, 0, 0.1);
}

.preference-item:last-of-type {
  border-bottom: none;
}

.preference-item label {
  display: flex;
  align-items: center;
  gap: 0.8rem;
  cursor: pointer;
  font-size: 1rem;
  color: var(--color-text-dark);
}

.preference-item input[type="checkbox"] {
  width: 20px;
  height: 20px;
  cursor: pointer;
}

.preference-description {
  font-size: 0.9rem;
  color: var(--color-text-light);
  margin: 0.5rem 0 0 2rem;
  line-height: 1.5;
}

@media (max-width: 991px) {
  .hero-title {
    font-size: 2.5rem;
  }

  .hero-subtitle {
    font-size: 1.2rem;
  }

  .section-title {
    font-size: 2rem;
  }

  .bubble {
    width: 240px;
    height: 240px;
    padding: 2rem 1.5rem;
  }

  .nav-link {
    margin-left: 0;
    margin-top: 0.5rem;
  }
}

@media (max-width: 767px) {
  .hero-title {
    font-size: 2rem;
  }

  .hero-subtitle {
    font-size: 1rem;
  }

  .page-title {
    font-size: 2rem;
  }

  .section-title {
    font-size: 1.8rem;
  }

  .btn-outline {
    margin-left: 0;
    margin-top: 1rem;
  }

  .cookie-content {
    flex-direction: column;
    text-align: center;
  }

  .cookie-buttons {
    justify-content: center;
    width: 100%;
  }

  .bubble {
    width: 100%;
    height: auto;
    border-radius: var(--radius-md);
    padding: 2rem;
  }
}